Characteristics of a Healthy Love Relationship According to Experts

Healthy love relationships can encourage people to live happier and healthier lives. Robert Waldinger, psychiatrist and director of the Harvard Study of Adult Development, said in a 2015 TED Talk that people who are lucky are those who rely on relationships, whether with family, partners, friends, or community.

Launching from Bolde, in the context of a relationship with a partner, detecting whether a relationship is classified as healthy is also not an easy matter .

However, difficult does not mean it can't be done. Check out the early signs that indicate a healthy love relationship.

Mutual respect

This is the main key to open the following criteria. “It is impossible to have a happy and healthy relationship without mutual respect. This is the most important common thread in any relationship,” explains Waldinger.

The feeling of mutual respect that is meant includes respect for the individual, the past life of the partner, and appreciating every life journey that the partner has gone through before meeting you.

Cultivating honesty

Regarding honesty, this point is considered important as long as the orientation of the relationship is long-term because once this honesty factor is ignored, the next lies will no longer be inevitable. The aspect of honesty also includes openness. If there is one party who is reluctant to open, it means that this aspect has not been achieved.

"Honesty means being comfortable telling your partner what's on your mind without fear of guilt, drama, manipulation, and immature and toxic things," says Waldinger.Willingness to improve relationship quality gradually

For couples who want to improve the quality of their relationship, they can seek help and advice about love relationships only from experts or psychiatrists, or at least platforms that have proven credibility.

Communication

Communication in question is a matter of dealing with problems. A healthy relationship will occur when partners are willing to communicate obstacles to each other, not avoiding them.

independent

The independence in question is a condition in which a partner is willing to give each other space for their partners to conduct social interactions with other people.

"People in healthy relationships realize that their partner's privacy is important too and he won't try to change that," she says.

Trust

Trust in a love relationship is mutual respect as the key, so this matter of trust is the main door. In this context, trust is not just a matter of believing your partner will not betray you but also that your partner can be counted on as first aid when facing various problems.

“Relationships without trust usually run aground. After all, why bother with someone if you think that person is unreliable?” said Waldinger.

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